MENTAL HEALTH BLOG NEW DELHI, INDIA
Honest thoughts on therapy, healing and the mind
Written by Manika Kadian — Counselling Psychologist at Mansikcare. Warm, non-clinical articles for Indian readers published every week.
M
Manika Kadian
Counselling Psychologist · Mansikcare · New Delhi
Published articles
Therapy Journey
How Online Therapy Works in India: A Complete Guide
Everything you need to know before your first session — how it works, what to expect, how to find the right therapist, and why online therapy is as effective as in-person for most concerns.
By Manika Kadian · Week 1 · 8 min read
Online Therapy vs In-Person: Which Is Right for You?
Managing Academic Stress: A Guide for Indian Students
Mental Health at Indian Workplaces: What Employees Need to Know
Coming Soon
New articles dropping every week. Subscribe below so you never miss one.
Stay connected
Get new articles in your inbox
One email a week — no spam. Just warm, honest mental health writing from Manika Kadian.
Reading is a great start. Talking is the next one.
Book a free 20-minute discovery call with Manika Kadian — no commitment, no pressure. Just a conversation about what you are carrying.
Mansikcare
Warm, honest online therapy from New Delhi. A safe space to explore emotions and build meaningful change.
mansikcare.help@gmail.com
+91-8796441542
© 2026 mansikcare. All rights reserved.
Contact
Online Sessions - Pan India